Plenty of helpful information in our May newsletter. To learn about the benefits of changing WHEN you eat, staying healthy during the work day, taking advantage of Spring produce and more click below to download the newsletter.
Are you ready for a new pair of athletic shoes. Here are a few helpful tips for selecting the right pair, “5 Things To Know Before Buying A New Pair Of Sneakers“.
What is Dr. Kate talking about this month? How to PREVENT INJURIES when you workout. We all could use some pointers when we exercise and Dr. Kate is here to help! Read the full article in Giant Eagle’s “Healthy Advantage Magazine”.