If you need to settle down a little try these “7 Simple Ways to Find Some Calm“.
Tonight begins our “7 Chakras Before Christmas Yoga Series”!!! Join us as we travel through the Chakras practicing yoga. Tonight we will be starting with the Root Chakra! RSVP here.
Lots of helpful stuff in our September newsletter. For information on concussion treatment, yoga, UTI prevention and more click below download the newsletter.