Herniated Disc / Slipped Disc Treatment in Gibsonia, PA
A herniated disc (also called bulged, slipped, or ruptured) is a fragment of the disc nucleus that is pushed out of the annulus into the spinal canal through a tear or rupture. Discs that become herniated are often in an early stage of degeneration. If you’re searching for a solution to herniated disc pain in Gibsonia, PA, chiropractic care offers a gentle, non-surgical path to relief. At HealthyWays Integrated Wellness Solutions, we specialize in treating conditions like lumbar and cervical disc herniation through targeted, natural care approaches.
What Are the Symptoms of a Herniated Disc?
Herniated discs can cause a wide range of uncomfortable symptoms. Common signs include:
- Bulging disc or disc misalignment
- Muscle weakness, spasms, or overactive reflexes
- Leg numbness, pins and needles, or tingling sensations
- Foot numbness or reduced sensation
- Stiff neck or pain when turning the head
- Mid-back pain from thoracic disc herniation
Types of Herniated Disc
Herniated discs are classified by where they occur in your spine:
- Cervical Herniated Disc – In the neck, may cause arm or shoulder pain
- Thoracic Herniated Disc – In the mid-back, less common but can affect the chest or abdomen
- Lumbar Herniated Disc – In the lower back, often leads to sciatica or leg pain
Each location affects different nerves and movements.
Common Causes of a Herniated Disc
A herniated disc can develop from wear and tear, injury, or poor habits. Common causes include:
- Disc Degeneration – Age-related weakening of the rubbery cushions between spinal bones
- Improper Lifting – Lifting heavy objects with poor posture or twisting the spine
- Repetitive Strain – Repeated bending, lifting, or vibration from driving or manual labor
- Poor Posture or Prolonged Sitting – Especially with slouched shoulders or unsupported back
- Sudden Trauma – Falls, sports injuries, or accidents causing spinal stress
Small movements done wrong over time are just as risky as one big injury.
Long-Term Problems from Ignoring a Herniated Disc
If left untreated, herniated discs can lead to worsening pain, reduced mobility, chronic inflammation, nerve compression, or even long-term disability. Early treatment helps avoid the need for surgery and keeps the spine functioning properly.
Temporary Pain Relief
For short-term relief, patients may try:
- Ice or heat application
- Over-the-counter anti-inflammatory creams (non-medication options)
- Mild stretching or repositioning
However, these are only temporary solutions and won’t address the root issue.
Herniated Disc Treatment in Gibsonia, PA
At HealthyWays Integrated Wellness Solutions, our approach to treating herniated discs is comprehensive and non-invasive. We start with a thorough assessment, which may include spinal posture checks and digital X-rays to understand the exact location and severity of the disc issue.
Treatment options may include:
- Chiropractic Adjustments to gently realign the spine
- Spinal Decompression Therapy to create space between spinal bones and relieve pressure on nerves
- Stretching and Targeted Exercises to support spinal flexibility
- Therapeutic Ultrasound and physical therapy to reduce inflammation
- Lifestyle modifications and movement education for long-term prevention
We often help patients avoid surgery through these conservative methods. However, if necessary, we collaborate with medical specialists for injections or surgical evaluations.
Does Medical Insurance Cover Herniated Disc Treatment?
Yes, medical insurance typically covers chiropractic and non-surgical treatments for herniated discs. Our front desk team is happy to verify your benefits.
Book An Appointment
Request an appointment: call (724) 201-9366 or use the online booking tool below.
Frequently Asked Questions
Can I get a disability for herniated discs?
Yes, if your herniated disc significantly limits your ability to work, you may qualify for disability. A medical professional must confirm how it impacts your function.
Are Gibsonia chiropractors safe for herniated discs?
Yes. Chiropractors trained in disc care, like Dr. Pettinato, use gentle, non-force techniques like decompression that safely relieve disc pressure without worsening the issue.
What is the fastest way to heal a herniated disc?
Chiropractic care, decompression therapy, and targeted movement rehab can speed healing by restoring disc alignment and reducing nerve pressure.
Can you still walk with a herniated disc?
Yes, though it may be painful. Light walking is often encouraged to maintain motion and prevent stiffness—but avoid overexertion.
What activities should you avoid with a herniated disc?
Avoid heavy lifting, twisting, prolonged sitting, or high-impact exercises that strain the spine until you are cleared by your provider.
How long does it take for a disc herniation to heal?
With conservative care, many patients feel significant relief within 4 to 6 weeks, but full healing can take up to 3 months.
Can I make a herniated disc worse?
Yes, ignoring symptoms or doing high-impact activities can worsen the disc bulge or cause nerve compression. Timely treatment is key.
Can I go to the gym with a herniated disc?
Light activity like stretching or core stabilization exercises is fine, but avoid heavy lifting or machines that compress the spine.
How long does it take a herniated disc to heal without surgery?
Many herniated discs improve naturally over several weeks with chiropractic care, rest, and proper movement—avoiding the need for surgery.
